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Whether you love to play an instrument, soak up the atmosphere at the big game or simply like to relax in front of the TV, you can’t enjoy it in the same way without your hearing. That’s why we’ve put together this guide looking at how you can best take care of your precious lug ‘oles.
Avoid day to day noise
Unless you sit alone in a darkened room with a pillow over your head, the chances are you’ll be exposed to at least one kind of noise during the day. And you’ll be surprised what sort of noise constitutes damaging: even particularly busy traffic can wear down your hearing! So it’s important to:
Keeping things safe
Though excess noise is the most common cause of ear damage, it’s also possible for more general accidents to negatively impact your hearing. You should:
Clean it right up
Do you clean your ears regularly? No, honestly: do you? Well, if not, now’s the time to start. Just as it does with any type of hygiene, not having a routine can actually put your ears at risk.
In addition to the above points, it’s important to indulge in a little bit of general ear care. Some good ways to keep everything ticking over nicely include:
The warning signs
Finally, it’s absolutely essential to try and ensure that you recognise any warning signs of hearing loss when they occur. The earlier you recognise them, the quicker you can find treatment. Some of the major warning signs include: